Ice Cream & Coffee in one dessert? Is that even healthy?

Ice cream is undoubtedly every child's favorite dessert. In contrast, coffee has got to be the college students preferred beverage. Unarguably, both of these carry a whole lot of stigma regarding health, so why in the hell would someone want both in one serving? Well it turns out, they’re actually pretty good for you(in moderation of course). According to www.catholichealthservices.org “Not only does ice cream have nutritional value, but it also is an incredible source of energy. Ice cream is rich with carbohydrates, fats, and proteins, which are all, needed for our bodies to produce energy. Careful on how much energy you want to get from ice cream, after all, it can also help you gain weight.” Similarly, healthline.com states “Not only can your daily cup of joe help you feel more energized, burn fat and improve physical performance, it may also lower your risk of several conditions, such as type 2 diabetes, cancer and Alzheimer's and Parkinson's disease. In fact, coffee may even boost longevity.”